InRO News
Workshop for International Students on Stress Management.
| 24th August 2025
As part of the International Week 2025, the International Relations Office (InRO) of the University of Peradeniya organized a special Workshop on Stress Management for International Students on 25th August 2025 at the Postgraduate Institute of Science (PGIS) Conference Room.
The workshop was facilitated by Dr. Rasangi Adicaram, Director of the Centre for Counselling and Psychological Support Unit (CAPSU), together with Mrs. Apsara Diwarathne, a professional counselor. The session aimed to provide international students with practical strategies to manage stress effectively while adapting to academic, cultural, and personal challenges during their stay in Sri Lanka.
The event drew the participation of over 30 international students representing diverse academic backgrounds and countries. It provided an interactive space where students shared their experiences and engaged in guided activities to enhance emotional resilience and overall well-being.
The workshop was graced by the presence of Prof. Ranjith Pallegama, Acting Vice Chancellor; Prof. Nanda Balasooriya, Director of PGIS; Prof. Sanjeewa Malaviarachchi, Director of InRO; and Dr. Chandima Herath, Chief Medical Officer of the University, along with several other academic and non-academic staff members. Their participation highlighted the university’s commitment to supporting the holistic well-being of its international community.
The session was well received by the students, who appreciated the opportunity to learn coping strategies and strengthen their support network within the university.
